Видео с ютуба How To Do A Pull Up

Go from 0 to 10 Pull-Ups FAST

Go from 0 to 10 Pull-Ups FAST
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Can't Do Pull-Ups? Learn How

Can't Do Pull-Ups? Learn How
The Perfect Pull Up - Do it right!

The Perfect Pull Up - Do it right!
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
How to Get Your Pull Up

How to Get Your Pull Up
Are you

Are you "too fat" for pullups?
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories

HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories
Do More Unbroken Pull-Ups (INSTANTLY)

Do More Unbroken Pull-Ups (INSTANTLY)
Build Muscle With Pull Ups!

Build Muscle With Pull Ups!
Легенда обучает подтягиваниям на одной руке Flexy #stayflexy @frank_medrano

Легенда обучает подтягиваниям на одной руке Flexy #stayflexy @frank_medrano
How To Do The Perfect Pull Up

How To Do The Perfect Pull Up
Zero Pull-Ups Here's What NO ONE Tells You.

Zero Pull-Ups Here's What NO ONE Tells You.
Как делать высокие подтягивания? (Что вам нужно знать!)

Как делать высокие подтягивания? (Что вам нужно знать!)
When You Do Your First: Pull Up, 10 Pull Ups, 20 Pull Ups, 30 Pull Ups

When You Do Your First: Pull Up, 10 Pull Ups, 20 Pull Ups, 30 Pull Ups
3 Steps To More Pullups

3 Steps To More Pullups
How to do a Pull Up

How to do a Pull Up
5 гарантированных подтягиваний для новичков, старше 50 и бонус

5 гарантированных подтягиваний для новичков, старше 50 и бонус
Drastically Improve Your Pull-Ups

Drastically Improve Your Pull-Ups